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  • Genesis Circuit

Genesis Circuit

SKU:
$7.00
$7.00
Unavailable
An 8-week bodyweight circuit training program designed for individuals that are new to or getting back into physical fitness.  This circuit can performed anytime and anywhere; at home, in a park, or gym.  The only equipment that you will need is your smart phone with our FREE Forge U Fitness Mobile App.  For this program you will have access our Forge U Fitness mobile App. which will allow you to; log and track your workouts, access video demonstrations & instructions of the exercises in the program, upload progress pics & body measurements, and message us if you have any questions throughout the duration of the program.  Don't what to use our app? We will email you PDF copies of the program.
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Forge U Fitness
Business Hours:  9am to 5pm EST (UTC-5)
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© FORGE U FITNESS 2019. ALL RIGHTS RESERVED.
  • Home
  • Services
    • Online Coaching
    • 1:1 Coaching
    • Hybrid Coaching
  • Whats New
  • MEMBERS AREA
    • COACHING CUES >
      • Bracing
      • Proud Chest
    • Forge U Policies
    • NUTRITION INFO. >
      • BMR and TDEE
      • Macronutrients
    • Terms
    • WORKOUTS >
      • No Equipment Needed >
        • HBH1 >
          • HBH1 Beginner
          • HBH1 Intermediate
          • HBH1 Advanced
  • Help Videos
  • Contact