Coaching Application

COACHING APPLICATION

Congrats, for taking the first step on the path to greatness. Your time is valuable so I'll jump right in. I specialize in motivating busy professional women and men to better themselves by providing creative and flexible workouts to suit their schedules. I believe that anyone can stand over you and count your repetitions while talking you to death. Coaching with Forge U Fitness can offer you so much more.

What you will get out of working with Forge U Fitness?
You’ll get motivation, support and accountability, but best of all you'll get the knowledge to continue training successfully with or without my help. I DO NOT want you to be my client for the rest of your life!

Our coaching plans are fully customized to your needs and come with an Initial Fitness Consultation, access to our Mobile App (which includes: the ability to track your progress, access your workouts & nutrition info., upload workout stats, progress pics, and view demonstration videos of the exercises in your workout), access to our Membership Site (which includes fitness tips, articles, and challenges), Nutritional Coaching & Weekly Meal plans, and e-mail support. Our 1:1 and Hybrid client sessions can be held at a gym, park, apartment complex gym, or even your home.

There is a catch, I’m selective in who I work with. These requirements are going to disappoint some, but you’ll thank me for putting it all out there before you take the time to apply. I’m selective because first off my time is limited (I do other STUFF too) and secondly when I focus on those most aligned with my background and experience, the better your results will be.

I lean towards professional female or male clients who have been relatively active in the past and are looking to burn fat, tone up, increase strength, or just look good in their birthday suit. Oh and Veterans, I'm a Vet, I have to show some love for my people. That is except for you that served in the Air Force, you don't count. JUST KIDDING Chair Force you are good too!
You must at least have seen the inside of a gym in the past year.
Must be able to commit to at least a 12-week program, establishing new habits take time.
If you are not ready to start within the next two weeks then I cannot work with you until you are ready to go.

So, with that out of the way if you are still onboard, please fill out the form below and be sure to provide a response for every question. Thank you!

GENERAL INFORMATION

* Indicates required field

Name *

First

Last

Email *

GENDER *

Date of Birth *

SHOOTING THE BREEZE

1. Its the end of the workday on Friday and its been a long day, what are you doing tonight? *

2. Have you ever worked with a fitness coach before? *

3. How can I help you? *

4. Which do you prefer Movies or Books? Choose One *

5. Which one of our coaching options are you interested in? *

6. Are you willing to invest at least $125 per month into your health and fitness? *

GENERAL HEALTH

1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? *

2. Do you feel pain in your chest when you participate in physical activity? *

3. Do you lose your balance because of dizziness or do you ever lose consciousness? *

4. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity? *

5. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition? *

6. Do you know of any reason why you should not do physical activity? *

Submit

FORGE U FITNESS